Thoughts on fasting

Introducing the voices of our customers

Q1 . What was your condition before you received fasting instruction?

A. I would release stress by eating. As a result, my weight continued to increase, and although I tried to diet several times, it didn't work. I was easily fatigued, my mood was up and down, and I was often irritated. I would drink strong coffee to distract myself.

Q2 . What are your impressions after using this service?

A. It was a great opportunity to reassess my eating habits.

Losing weight was my primary goal, but I also experienced a huge change in my physical and mental health. I was always pressed for time and never really took time for myself or cared much about my health, but fasting was a good opportunity to reassess my lifestyle. I was properly instructed during the fasting period, so I was able to continue without any burden. My mind was clearer than usual, and I felt more motivated to do things. Despite being hungry, I was able to enjoy cooking more nutritious, balanced meals for my family than usual.

My stomach is feeling great and I can now eat foods that normally make me feel bloated.

In the end, my weight was down 4kg and my waist size was down 5cm.

Q3 . Who would you recommend this service to?

A. I would recommend this to people who are going through menopause like me and are feeling sluggish both physically and mentally. Of course it was great for dieting, but it also had a huge effect on my mood. I felt refreshed!

Q4 . Lastly, what would you say to people who are about to receive fasting training?

A. I was able to get through the fasting without any worries under the guidance of a fasting master. It was easier than I thought because I was properly supervised.

Right now, it's difficult to maintain my physical condition after fasting, but I'm becoming more health conscious, so I hope to continue being careful every day.

C, a housewife in her 40s

Q1 . What was your condition before you received fasting instruction?

A. When I woke up or got home after work, I felt heavy and had no motivation to do anything. Doing housework made me feel a bit depressed and irritated. Making lunch was a hassle, so I often made do with cup ramen or convenience store lunches. Looking back, I was living a life dominated by additives.

Recently, I've been troubled by the fact that whenever I scratched my skin, it would immediately cause severe welts, so I decided to aim to improve my immune function through fasting.

Q2 . What are your impressions after using this service?

A. It was my first time fasting, and to be honest, I was worried about whether I could do it well. During the preparation stage, I was hit by a terrible headache and body fatigue, and I almost gave up, but I received advice each time (on Line), so I was able to continue without worrying.

I had expected I would become so hungry that I would not be able to stand it, but I was surprised that thanks to the enzymes, magma salt, and herbal tea, I didn't feel hungry at all.

I feel that fasting has completely changed my way of thinking about food.

Just by changing to the "Magowayasashii" menu that you learned about for preparation and recovery meals, you will feel your body happy.

Plus, by resetting my body through fasting, I feel a greater sense of fulfillment of my body with good things, and my mind and body feel refreshed!

I had my uterus completely removed due to cervical cancer and lost my ovarian function due to radiation, so I had to use a patch (Estrana) every two days to supplement my hormones. During this fasting session, I stopped using the patch, but I didn't experience any hot flashes, which used to make me sweat like a waterfall every time.

I don't know if there's a connection, but it's surprising.

Q3 . Who would you recommend this service to?

A. I would like anyone who feels fatigued, unmotivated, irritable, or unwell to try it.

Q4 . Lastly, what would you say to people who are about to receive fasting training?

A. It's not as hard as you think! You can cook meals for your family and you won't feel hungry. However, if it's your first time, it might be a good idea to take 3 days to prepare. Also, to prevent headaches, I recommend taking a day off on the 2nd or 3rd day.

I was not used to herbal tea, so I had a little trouble finding my favorite. It was an experience that made me think, "Maybe it would be good to have about 3 days beforehand to prepare mentally. I want to continue drinking herbal tea consistently in the future!"

Ms. M, a housewife in her 30s

Q1 . What was your condition before you received fasting instruction?

A. Cooking is a hassle → But I want to eat something delicious → I try ready-made meals or eating out → I'm not satisfied → I gain weight, I feel heavy, everything is a hassle → I choose an easy and cheap way. (I use simple seasonings that I haven't used before)

I was caught in a negative spiral.

Q2 . What are your impressions after using this service?

A. I have gained confidence in my ability to control my appetite (I can now cook meals for my family without being affected)

-Time passes slowly while fasting.

After fasting, your body and mind will feel lighter.

・I enjoy cooking.

・There is something I want to eat, but when I think about what it tastes like, I naturally can't bring myself to eat it.

・My stomach feels good.

・You will have a different level of determination to "fix your own condition!"

- Your skin will be so clean that you won't need moisturizer.

Q3 . Who would you recommend this service to?

A. People who are stressed about food (probably everyone) People who have physical or mental problems, big or small (probably everyone)

Q4 . Finally, a word of advice for those who are about to receive fasting training.

A. You can fast with peace of mind because you are being guided by knowledgeable and trustworthy instructors. I'm sure you can imagine the person you want to become and have fun.

salon_de_kon

Q1. What was your condition before you received fasting instruction?

A. I gained about 5kg in weight over the past year, and my stomach had gotten thicker. I was struggling with my habit of eating too many sweets.

Q2. What are your thoughts after using this service?

A. I started having a headache even at the preparation stage, and I realized that I had been consuming an abnormally large amount of coffee and sweets up until that point.
Thanks to Takako's guidance, I was able to overcome that and feel comfortable during the fasting period.
After the seminar, I lost weight and my stomach area became smaller. The correct knowledge I gained from the seminar gave me the opportunity to improve my eating habits.

Q3. Who would you recommend this service to?

A. People who want to be healthy.
People who want to improve their diet and lifestyle habits.
People who want to diet and detox in a healthy way.

Q4. Lastly, what would you say to those who are about to receive fasting training?

A. I was able to experience many benefits of fasting. I was able to try it with peace of mind because I had Takako's support during the fasting period and we were able to keep in touch at any time!